Category Archives: Uncategorized

Wine Tasting Tours

barnWhen selecting vineyards to visit on a tour, it is first important to consider the nature of the visit. While a wine enthusiast may be going on a tour strictly for the tasting, to forget about the other opportunities that exist is to miss out on most of the enjoyment that such a tour can afford.

Whether you are planning a tour in the Napa Valley or in the rich vineyards of Virginia, there are many interesting sights to see along with a tasting tour. The vintage farmhouses and rustic implements that have been used in over a century of wine-making have as much a history and color as the grapes and wines themselves.

One of the best recommendations is to find a local tour guide, who specializes in tours of the vineyards. A good guide is well worth the extra money spent, as only a local guide will really be able to unlock the vault of local history and bring the region and the wineries to life. And a guide who has a good knowledge of wine making can also be of great assistance in helping make choices of good bottles to purchase from local vineyards.

Consider planning out your day or days on your tour to include opportunities to enjoy some of the desirable amenities, such as picnic grounds for a relaxing lunch. If you plan a tour well, you can also coordinate to enjoy music or entertainment that is often featured at the larger wineries. Special evening events and jazz nights are common and can be missed if advance planning is not done.

3 Reasons to Buy Fair Trade Coffee

The term ‘Fair Trade’ has been a familiar one for quite some time now. We have shelves full of Fair Trade coffee, bananas, and chocolate on our supermarket shelves. We buy Fair Trade lotions and creams from ethical beauty stores. Yet, how much do you know about what Fair Trade stands for, particularly when it comes to highly valued produce like coffee?

What Does the Fair Trade Logo Represent?

Fair Trade Coffee stampThe Fair Trade logo is something which many of us see almost every day, certainly every time that we go food shopping. There might even be some Fair Trade coffee in your kitchen cupboard right now. The practical significance of the logo and what it represents, however, can be easily lost in the changing trends and fads of the day.

For example, there was a time when it was considered ‘cool’ to be Fair Trade and a lot of people jumped on the bandwagon because scores of high profile celebrities and Hollywood stars were revealed to be big fans of organic produce. While any interest in ethically grown produce is a great thing, it is important to take some time to think about what you are buying and why.

The term Fair Trade is used to refer to a method of purchasing and selling goods and commodities (usually produce) whereby the local growers, producers, and suppliers are fairly compensated for the labor which they contribute. It can also be used to describe policies which make preservation of the natural environment a top priority.

At present, around 85% of all Fair Trade coffee beans are grown organically. This does make them slightly more expensive than budget coffee brands, but the thing to remember is that the extra expense goes to rainforest conservation projects, fair wages for local growers, and the construction of schools and clinics in poor regions. The following three reasons should be more than enough to convince you to swap your budget coffee for a superbly silky and full bodied Fair Trade blend.

It Supports the Preservation of Natural Landscapes

If you buy Fair Trade coffee blends, or any brand of organically grown coffee, you are contributing to healthier and less damaging methods of farming and agricultural production. While it can be difficult to see and to feel the benefits of spending that little bit more on organic produce, the reality is that even economically friendly farming practices halfway across the world can end up having a positive impact on climates which are thousands of miles away.

On Fair Trade affiliated farms and grow spots, suppliers work hard to dramatically reduce and eventually eradicate the use of harmful toxic agrochemicals, pesticides, fertilizers, and other detrimental chemicals. Plus, the vast majority of Fair Trade coffee companies work closely with growers and farmers to make sure that production methods are completely sustainable, so that the produce will continue to be a part of the landscape for many years to come.

It Guarantees Farmers a Fair Wage

The ethical and responsible consumer is one who actively supports the exchange of a fair product for a fair wage. Now, just think about the quality of the coffee beans which are produced in amazing environments like Peru, Indonesia, and South America. There is a very good reason these landscapes create superb produce and, as consumers, it is important to recognize and honor that.

It is not widely known that Fair Trade coffee is actually subject to a base commercial price, so that consumers can never be ripped off. This is part of the Fair Trade contract after all – it is not just about helping out unknown farmers for nothing in return, because you get to enjoy extremely high quality coffee blends at prices which stay affordable too.

It Tastes Better and It Is Much Healthier

You might be surprised to find that Fair Trade coffee is better for your health, as well as tasting much finer and richer. As international demand for coffee beans grows more and more every single year, the techniques used to produce it get more and more unscrupulous. The bottom line is that organic Fair Trade coffee is grown without chemicals, nurtured at a natural pace, and allowed to retain all of its minerals and nutrients.

Plus, organically grown coffee beans are processed and pressed without the use of additives or chemicals as well. In essence, because the farmers have been kind to the soil, the soil is able to offer up more of the good stuff – vitamins, nutrients, minerals, and a whole bunch of stuff which it feeds back into the plants and uses to make them grow up tall and strong.

If You’ve Been Obese for Decades Medical Weight Loss Is Still an Option

For millions of people being overweight is a lifelong problem that means constant dieting, early diabetes, and plenty of ridicule. Many have been on every diet they could find since childhood and nothing has worked for them, so they’re finally either giving up or going in for a real medical weight loss procedure. By the time they finally do, it may be a life or death struggle to survive.

Are Most Of The Weight Loss Systems On TV Scams?

Measuring tape and bottle with pills. supplements of dietAs many people already know, the weight loss programs and diets that show up on daytime talk shows are garbage. They show a few people that have lost weight, give a few helpful hints, then try to sell a book that will turn your life around. The problem is, none of them work the way they should, and they’ll be selling a different book tomorrow.

Selling weight loss supplements, books, and diet food is a multi-billion dollar industry in the Western World. Using TV shows and celebrities to pump people up and get them to buy is as old as the snake oil salesmen of the past. But there are real options available for medical weight loss.

When All Else Has Failed Seeing A Doctor Is The Way To Go

By the time a person has been obese for most of their life, their health is in real danger. Their arteries are probably clogged, and they are experiencing pre-diabetic symptoms at an early age. Problems with blood sugar lead to early heart attack, blindness, kidney disease and strokes. The Pierce Clinic in Kansas City is one of many across the US that is helping people avoid the serious risks of obesity. You can find out more about their non-surgical medical weight loss program here, weight loss Kansas City.

In addition to all of that, severely overweight people need hip replacements, knee replacements, have bad ankles, and bad backs. Then they have problems attending movies, sitting in airplanes, and enjoying things such as hiking, boating, skiing, carnival rides, walking, and even sex.

Why Medical Weight Loss Programs Work

These kinds of programs are specifically tailored to each person. They’ll involve a dietitian that will tell you exactly what you should be eating at every meal. There will be an exercise physiologist that will plan out all of your daily workouts that take into consideration your physical abilities and calorie burn requirements, so everything is doable from start to finish.

The programs will also take into consideration the mental condition of those that have been trying to lose weight for a lifetime. They’ll need constant counseling to combat depression and the long term negative attitude they’ve developed over the years. Being fat for decades means they’ve been ridiculed thousands of times by those they love and people they don’t even know.

There will also be daily support groups involved to augment the counseling sessions. These are important because they’re where people that are all working towards the same objective can come together and know that they aren’t alone in their quests to lose weight. Many will be experiencing the exact same problems and can offer solutions to others that can be helpful.

A Medical Weight Loss Program Is A Lifestyle Change

While many diets are designed to help people lose a few pounds, a real medical program is a lifelong lifestyle change. People will need to change the foods they eat and the amounts they consume for the rest of their lives. They will have to commit to exercising every single day, forever.

If going to the counseling sessions is helping, then that may have to continue for years along with the support group and regular medical checkups. Once obesity gets to a life or death health stage, then the alternative is no longer up for discussion, it is do or die.

Losing weight for some people in our society has become nearly impossible using the fad diets that change on a daily basis. If you’ve struggled to lose weight for longer than you can remember, there are options available for medical weight loss. Maybe it’s time to see a doctor and find out exactly what you need to do to finally get healthy and lose the weight you desire.

What to Expect from Your Facelift

Have you wondered what the process of getting a facelift is like from start to finish? Whether you are committed to getting it done, or still sitting on the fence, it can lessen your anxieties about the process to have an idea of what to expect.

senior woman with correction lines preparing for facelift surgeryYou’re going to have to find a cosmetic surgeon when getting started. You will need to begin with a consultation, and that’s generally when you can ask any questions you may have about the process. Before you let a doctor do this kind of work on you, you need to look into their reputation. This is just about you looking for reviews and before and after pictures that help you understand what they are capable of. It’s best to avoid those surgeons that have bad reviews since it’s your health and looks that are at risk if they don’t do expert work.

You may be wondering if the surgery done on your face will make it look perfect. While a good surgeon is going to be able to make your face look nice, it will never be perfectly symmetrical. In nature, nothing is perfect, and the same goes for the way your face looks. You’re going to want to ask to see what the after pictures will look like because most surgeons can use photo manipulation software to show what you’ll look like. They may even show you that no face is symmetrical by letting you use a special mirror on yourself and pictures of people.

Do not try to save money by getting a lot of mini-lifts and revisions made. Pay the money to help you get the full facelift done the first time. There are a lot of people that think they are saving money by getting small procedures done, but when you do the math, you’ll find out that it comes out to much more money for more procedures. They may offer you a great deal on a lift that’s going to last a short time, but that could end in you having to get never-ending surgeries. The good news is that newer methods are available which make getting a full facelift much less invasive and shorten the recovery time needed. You can read more about this type of surgery here: face lift – Dallas, Texas.

Before you go in for your operation, you need to go shopping for supplies. You’re going to want to get a handheld mirror so that you’re able to treat areas that have been worked on. Get Q-tips and peroxide. The peroxide can be used with a Q-tip on areas around your chin and ears to keep infections at bay. Get some witch hazel so that you can use it around where your hair is, because peroxide can turn your hair another color. Dove soap is a good investment too because it isn’t harsh on your skin and can be used for cleaning it.

You’re going to be in pain after the surgery, and you will need to take some time off of work. Most people say that they needed a week at the very least to recover. You’re going to have a bruised up and painful face for a little while as it heals, and you need to stay on top of caring for yourself so that you don’t get any infections. You will probably be given medications, and you need to keep a schedule of when to take them in case you’re a little out of it and forget.

A facelift can help you to look your best. After learning about what to expect, it shouldn’t be too hard to make up your mind and take the plunge. If you have any additional questions, be sure you speak with the surgeon that is doing the work.

Your Annual Eye Doctor Visit

When it comes to your vision, you can’t be too cautious. Your eye health is extremely important, and to keep it that way you need to stay on top of yearly eye exams to make sure things don’t change too much. Standard eye exams are nothing to be afraid of, and the fact is that it’s pretty easy to predict what you’re going to go through during a normal appointment – one that will often take less than an hour.

It Starts with Your Medical History

Eye doctor and patientEvery appointment is going to start with you giving your medical history. This takes place every time because the eye doctor, or optometrist, also wants to know about any changes since your last eye test. Even things that might seem unrelated like diabetes can directly affect your vision and vision tests. Highly stressful situations can also have an effect on your eyes, so optometrists want to know everything going on with you.

Eye Pressure & Sensitivity

In the beginning, you will get some tests to take a look at eye pressure and sensitivity. These tests often include focusing in on bright lights, testing peripheral vision, and this is where you get the “keep your eyes as open as possible” instruction while air gets blown right into your eyes.

This part of the eye exam can help determine if your eyes appear healthy or are giving some red flags that might indicate a really specific type of problem. Some of these tests can even be the earliest indicators of glaucoma and other similar degenerative eye diseases that build up over time.

Possible X-Rays

The technology advancements over time have been pretty amazing when it comes to checking eye health, and if any of those early tests didn’t come back great, then the eye doctor may choose to perform additional testing. X-rays are not a very commonly performed procedure for the eye and are not part of a standard exam. However, if future diagnostic studies are indicated, it could be something your eye doctor recommends.

Read the Charts

The next part of any eye test will be the classic reading of the Snellen eye chart. This is done not only to test out your overall vision, but there will also be times when you’re asked to read with just your left eye and just your right eye to determine discrepancies between them.

The reason for this is simple. Often someone who doesn’t have perfect vision will have one particular eye that’s stronger than the other. In fact, this is more common than having two eyes that are equally impaired.

To get the perfect pair of glasses or even the right contact lenses, you need to have a prescription given for each eye. When each one is corrected, the result is hopefully perfect 20/20 vision or as close to that ideal result as you can get.

This is followed by multiple questions where the optometrist gives you two options (A or B) and asks which one is clearer. This normally starts out with two widely different lenses and then narrows in to more and more similar ones until they find the best lenses for your particular needs.

Don’t Be Worried

The average eye test is nothing to be worried about, and wherever you go they are relatively standard. By understanding each part of the process, you will know exactly what to expect every step of the way.

Generally speaking, you want to go through the standard eye exam about once a year, and you’ll be happy with the final results.

Advances in Dental Care Provide Many Options for Patients

Today, choosing the best dentist has become a complicated task. Everybody wants the best quality care for themselves and their family. So how can you find the best clinic that offers the right services and staffs highly skilled dentists? On one hand, every dental clinic has their own areas of core competency, specializing in different types of procedures and treatment. In such a situation, you may find it really difficult to identify the best professional available. However, it is becoming more of a trend for top dental offices to offer a wide range of services like preventative, restorative and cosmetic treatments to suit the varying requirements of a diverse patient base.

Not long ago, cosmetic industry was primarily available to the rich and elite only; however, the situation has changed drastically at present. Many common people have realized the amazing benefits of cosmetic dentistry and technological advancements have played a major role in making these dental procedures highly cost effective and result oriented as well. An experienced dentist can enhance the aesthetic appeal of your smile and they will conduct an in-depth discussion with you to find out your unique requirements.

Best clinics always offer different types of cosmetic dental procedures like crowns, implants, Invisalign, lumineers, veneers, white (composite) fillings and teeth whitening and the dentist will also familiarize you with the entire treatment plan well in advance. By providing all the information regarding the procedures and the costs of treatment in advance, the patient is able to prepare financially, as well as work the recommended services into their schedule in a way that is convenient and unobtrusive.

Orthodontic treatments focus on the proper alignment and positioning of teeth and, a skilled dentist will make use of advanced orthodontics procedures to correct problems like extra teeth, crooked teeth, misaligned teeth, crowded teeth, missing teeth, jaw joint disorder, under-bite, overbite and misaligned jaw position. These types of irregularities are rectified with the help of braces constructed with rubber springs and metal wires and they will be attached to minuscule metal plates or plastic aligners.

Orthodontic braces can be divided into two categories: removable braces and fixed braces. Among these types of braces, Invisalign braces or invisible braces are the most popular type, as they provide better comfort, less difficulty in cleaning and are barely noticeable to the observer. In order to ensure long lasting results, orthodontists always perform orthodontic treatments with the help of a two-stage procedure and they include active phase and retention phase.

Dental restorative procedures like crowns, fillings, bridges, veneers and root canals are now able to be performed with much less discomfort and a shorter recovery period than in years past. This makes oral care much less daunting and also more affordable.

Cost effectiveness and excellent results can only be associated with dentists who are versed in the most current procedures. So check the credentials of your professional and see what type of continuing education courses they are availing themselves of to know if they are truly up to date in the type of procedure you are seeking. You should also check their online reviews and feedback from previous and existing patients to identify the best dental provider or surgeon in your area.

Can Physical Therapy Referral Systems Grow Your Practice?

Referral systems are a common marketing strategy, often employed by service companies. This is why it is not really surprising if you are thinking about using referrals to grow your physical therapy practice. Understand that these systems can either be straightforward or complex – the choice is really up to you. In this article, you will find out exactly how to set up a referral system and make it work for you.

How to Use a Referral System in Your Physical Therapy Practice

Physical therapy is a service-oriented practice referral imagewhich means that you will have constant interaction with the people you are treating. This presents an opportunity that makes a referral system perfect to extend your practice. For one thing, you will have the chance to truly become close with your clients, creating a therapist-patient bond. This helps validate the quality of your practice should a referral system be implemented. Simply put, your clients handing out referrals will be able to give honest, accurate, and believable comments on your professional expertise. With this kind of word-of-mouth-marketing, it would not be hard for potential clients to remember your name and seek you for their therapy needs.

What is a Referral System?

There are two types of referral systems: straightforward and complex. A straightforward system involves providing your current clients with an incentive every time they refer a new person to your practice. A complex system typically involves emails, tracking, and electronic programs. Complex referral systems are often used when promoting products online, as in the case of Amazon affiliates.

Your physical therapy practice can actually use both, depending on the kind of coverage you want. Here are some approaches that you can try out:

Straightforward System

This may involve simply encouraging your current clients to bring in people for physical therapy, upon which they’d receive some perks. It can be anything from a free session to a discount on their next session. Gyms also have this “buddy” system where current members can bring someone with them to the gym for free for a limited amount of time in the hope of encouraging the “buddy” to join in eventually. This is a technique you can also incorporate in your physical therapy practice.

Complex System

If you’re servicing a large area, you can also use the internet to launch your referral system. Typically, this involves placing ads in strategic locations, providing links where potential clients can go through. It could also involve getting more sophisticated and using professional physical therapy marketing materials and newsletters. Like with the straightforward system, referrals through the complex method are met with a reward.

Benefits of a Referral System

So what exactly can Physical Therapy referral systems do for you? Following are some of the marked benefits of having a referral system:

– It frees up your time, giving you the chance to devote more effort into other aspects of the practice for further growth.

– It fosters relationships with your clients, creating longer-lasting therapist-patient interaction

– Patients who have an emotional investment on their therapists are less likely to switch from one person to another

– Easy to set up, you’ll find that referral marketing systems don’t cost as much money as other marketing techniques.

– Referral systems are ongoing. This means that if patient A referred patient B, patient B may refer patient C and so on. Handled correctly and with the benefits constantly updated, the positive results may continue forward even with no excessive input on your part.

Will It Help Your Business Grow?

The short and simple answer is: yes. A system of getting physical therapy referrals will definitely help your business grow, giving you the chance to reach a wider aspect of the market. Even better, it actually improves your relationship with your clients since referrals are often linked together either as friends, relatives, or colleagues. You might find yourself becoming the official physical therapist of say – a whole team of tennis enthusiasts! Handled correctly, you’ll find that referrals might be the only marketing technique you’ll need to make your practice even more profitable.

When it comes right down to it, Physical Therapist referral systems may actually be the best marketing choice for therapists. With the on-hand kind of service provided through therapy, the referral of someone you trust is almost always a sure way to close a deal. This is exactly what the system encourages – for potential clients to visit your practice in the recommendation of someone they trust implicitly.

What is The Procedure For A Hearing Test?

Patients are often put through a number of different tests to help the practitioner discover the extent of the hearing loss and the cause of it. Hearing tests also determine whether a patient is suffering from hearing loss at all. The first part of the exam consists of simple questions and answers, often given orally. Although some patients may be required to fill out a questionnaire. The answers will help the health care professional discover the extent of the damage, and may help him uncover the cause of it.

Ear Examination

Following the history, the audiologist will then examine the patient’s ears. This can uncover physical problems that may be causing the hearing loss. For instance, some patients suffer hearing loss due to a build up of ear wax. In other situations, the ear has swelled due to irritation. An otoscope will be used to look inside the ear. The problem could also be due to the ear drum being punctured.

The Main Hearing Test

hearing testThe hearing test is conducted in a sound-proof room. That way, no noises from outside the office can interfere. There are three main tests that are commonly used in this examination. Together, they can help determine the extent of the hearing loss, and possibly the cause of it. The pure tone test, middle ear test and speech test are usually included.

Don’t be Afraid to Tell the Audiologist Why You Think You May Have Lost Your Hearing

Some of us have jobs that require us to be around loud noises. If you’re a musician that often has to be on stage with loud instruments and sound effects, this is a possible cause of your hearing loss. Some causes of hearing loss may be embarrassing, but it’s still important to be honest about them. Did you stick something in your ear? If you did, this could help your hearing loss expert diagnose a punctured ear-drum.

The Treatment

The treatment for your hearing loss will depend on the cause of it. This is just one more reason it’s important to be honest. If there’s a build up a fluid behind your eardrum, this can be corrected with surgery. If the hearing loss is permanent, it can still be remedied with a hearing aid. There are implants that can also be placed in the ear to help with hearing.

How To Figure Out If You Need A Hearing Exam

Your hearing loss may not be obvious yet. It could be slight, and just waiting to get worse. There are a few signs that can let a patient know their hearing is damaged. Tinnitus, which is ringing in the ear, is often a symptom of hearing loss and ear damage. Is this happening randomly? It’s probably time for a hearing test. Vertigo, which is a spinning, dizzy sensation, could mean that you’ve punctured your eardrum. Ear pain can also be a symptom. Especially when there is swelling with discharge. Of course, the main symptom that the exam focuses on is hearing loss.

Try A Free Hearing Test Online First

There are free hearing exams online. Your score on one of these tests can also be an indication of a problem. If you do badly, it’s time to see a professional for a thorough, hearing examination.

Don’t Wait

Going through a hearing test can help a practitioner stop what’s causing your hearing loss before you lose your ability to hear completely. It’s never a good idea to wait and see if it gets better. What’s causing your hearing loss may not be something that can cure itself. See a practitioner to diagnose it before it’s too late.

What Is Food Manager Certification?

When it comes to restaurants and other facilities involved in the food chain, the safe storage and preparation of food is a top priority. All employees should be taught how to handle food safely and at least one person should have a food manager certification to set up and help maintain procedures for safe food handling within the facility. A manager is responsible for the overall food safety program but supervisors and lead workers should also get the training and certification to ensure that day-to-day operations remain in compliance with the law. The Servsafe Food Manager Certification Program certifies a food manager as compliant with regulations.

The Duties Covered In a Food Manager Certification Program

Managers are responsible for setting up the policies and procedures for safe food handling within their facility. They should conduct food safety training with their staff to ensure that all personnel understand how food contamination and other problems occur. On a daily basis, they must inspect operational hazards and make adjustments when necessary. Finally, they should periodically inspect the facility to ensure that all safety practices are in place and working.

What Types Of Food Establishments Must Have A Certified Food Manager

Regulations vary from state to state, but most states require that one person has a food manager certification at:

* restaurants
* food packaging and processing facilities
* a facility whose primary purpose is the sales and/or distribution of food.

When food sales are not the primary purpose of a business, the company may be exempt. It is in the best interest of any business that sells or prepares food to check local and state regulations in order to remain in compliance.

What Types Of Questions Will Be On The Certification Exam?

The exam will cover all aspects of food safety as well as the duties of a food manager. Applicants should be prepared to answer questions such as:

* At what temperature is a refrigerated unit too warm for the safe storage of food?

* May foods prepared in a home kitchen be served at a restaurant?

* Are there certain types of clothing that may not be worn in a kitchen?

* What should an employee do if a large piece of hair falls into a serving of potato salad?

* What is the best way to defrost a piece of meat?

Understanding the answers to these questions means that the food manager will be able to implement safe practices. When safe food procedures are not in place, the facility’s customers are at increased risk of developing a food-borne bacterial disease with dire consequences.

How To Find A Food Manager Certification Training Program

There are many resources available for food service training. Serve it Up Safe specializes in certifying Florida food handlers with courses throughout the state. Options include online training as well as training in person. To locate training in your state, check out the applicable pages on the state government’s website. Any program listed there will satisfy the local requirements for training.

Keep in mind that when the establishment’s food manager leaves the location, most locales require that an immediate replacement be found. This action ensures an unbroken chain of food safety practices in the workplace.

What Is the Difference Between A Plastic Surgeon And A Cosmetic Surgeon?

When people talk about plastic surgery, they usually are referring to cosmetic surgery. In fact, many people think of the two as being the same thing and use both terms interchangeably. Yet the two terms have very different meanings. Plastic surgeons and cosmetic surgeons are not the same, although there is overlap between the two professions.

What is the Difference?

A plastic surgeon specializes in reconstructive surgery while a cosmetic surgeon specializes in aesthetic surgery.

plastic surgeryIn the case of reconstructive surgery, the plastic surgeon specializes in corrective and restorative surgical procedures that correct abnormalities that may result from an accident, birth defect, or health condition. The plastic surgeon is trained and qualified in several specialized fields that include restorative or reconstruction surgery, as well as aesthetic surgery, though often focusing more on the former than the latter.

On the other hand, aesthetic surgery is more or less a sub-specialty of plastic surgery. The cosmetic surgeon specializes in the improvement of a person’s appearance by re-shaping or enhancing the structure and tissue.

There are instances when plastic surgery and cosmetic surgery merge. Several aesthetic surgery procedures can also be considered reconstructive surgery procedures. For instance, a situation where breast reconstruction is necessary, or a rhinoplasty. The rhinoplasty might be necessary after a corrective surgery to correct a structural imperfection of the nose to improve breathing. In the case of the breast reconstruction, the surgeon might augment a breast to make it look the same as the one that had a mastectomy.

Plastic vs. Cosmetic Surgical Training

The difference between the two professionals is the training they have undergone. A plastic surgeon will undergo at least three years of rigorous training as a surgical resident, which is done after they have completed medical school and are certified by the board of plastic surgeons. Even then, the surgeon will have to undergo another training specializing in the field of plastic surgery. The training can be for 3 – 8 years based on which surgical fellowships the surgeon wishes to cover.

A cosmetic surgeon often lacks that in-depth knowledge in major surgery procedures, especially those that need major reconstruction. Often, a cosmetic surgeon may have undergone a year or two or cosmetic surgery training, with several fellowships covered through short courses over the weekends.

Certification and Recognition

Whether it is a plastic surgery or a cosmetic surgery procedure, it is important to confirm that the surgeon is certified by the appropriate medical boards. In the case of American plastic surgeons, there should be a certification by the ABPS (American Board of Plastic Surgery). Only those who have the certification and recognition of the ABPs qualify to call themselves Plastic Surgeons. Any cosmetic surgeon should have a certificate from the ABCS (American Board of Cosmetic Surgery). The ASPS and the ABCS are the only boards recognized by the ABMS (American Board of Medical Specialties).

Also, remember that while the certification may surgeon the title and privilege to practice his or her profession, it does not guarantee any particular results. This may be particularly true of cosmetic surgeons who have far less specialized training than plastic surgeons. Only choose a surgeon who has privileges to carry out cosmetic surgery procedures at a reputable hospital. This also applies to plastic surgeons though most of them often are affiliated with reputable hospitals where they have privileges to perform reconstruction surgical procedures that may or may not require aesthetic surgery.

Weight Loss

Physical therapy rehabilitation is a very important treatment procedure for people who have injuries and musculoskeletal damage resulting from accidents and surgeries. It involves a series of stretching and strengthening of your body parts, which were traumatized in an accident or surgical procedure. Besides giving you good health, it has the intention of regaining and restoring normal movements, joint range of motion and muscular strength. Some joints and joint capsules might exhibit rigidity that restricts your limbs from achieving proper movement.

This is where a physical therapist can improve the probability of achieving a full and proper recovery in your condition, helping you improve upon your activities of daily living. Further benefits include enhanced flexibility, coordination and proper equilibrium. To ensure you gain all the benefits that physical therapy has to offer, take yourself to see the best physical therapist.

Physical therapeutic procedures and modalities can be performed to treat ailments in addition to microbial infections. It can be executed with patients spanning various ages, dependent upon what variety of therapy procedure they require. Particularly, children should be clinically diagnosed and evaluated for any conditions and disorders which could require early physical therapy rehabilitation procedures. Children’s tissues are not as mature or fully developed as those of adults, to enable them to be rehabilitated easily. Adults can also be rehabilitated easily but might require a relatively long time, comparatively, to heal than children.

Physiatrists are health professionals who conduct physical examinations and deliver physical rehabilitation services to patients. They have sufficient knowledge to analyze and diagnose the maladies of their patients and prescribe appropriate physical therapy to them. A Physiatrist can prescribe prescription medications, as well as give injections of corticosteroids and prolo therapy injectibles. They generally do not perform therapies, themselves, but refer it out to a PT. However, there can be a synergistic benefit to using both pharmaceutical and non-pharmaceutical treatments, if a combination of exercises, medication and rehabilitation is done properly. The medical doctor supervising the case also has the task of helping the patient maintain optimum function of body systems, such as those that govern breathing and blood circulation.

Physical therapy can be used to treat a broad range of conditions which consist of accident trauma, brain injuries, musculoskeletal disorders, cerebrovascular incidents, neuromuscular problems and spinal cord injuries. Some of these diseases will not resolve fully, even with appropriate physical therapy, which may necessitate an ongoing plan of care to maintain healthy function and normal levels of activity.

A therapist assists patients to function optimally in their work, recreation and activities of daily living. Rehabilitation complements medication treatment, as well as surgical interventions, with post-surgical rehabilitation being one of the prime reasons doctors refer patients to a physical therapist. Patients suffering form stroke should go to a rehabilitation center for stroke and neurological rehab, while those who have undergone surgery will go to a post-surgical rehab facility. The therapists in Mesa, AZ use clinical assessment skills to identify strengths and capabilities of their patients and provide a means to ensure easy daily life for them. PTs are additionally trained to heal not only physically, but also through motivation, encouraging a good attitude and right environment for their patients.

In pediatric physical therapy, children are treated for conditions which may stem from serious traumatic injuries of the brain caused by birth or other incidents. Other conditions may include muscle weakness and developmental delays, as well as rehabilitation from the effects of communicable diseases. Rehabilitation of pediatric conditions is vital for ensuring children are able to develop properly without dysfunction or disability. Pediatric rehabilitation may include stretching exercises, stretching training, balance, strengthening exercises, as well as coordination exercises.

Although there is a volume of data that could be covered regarding physical rehabilitation, this basic information will at least serve as an introduction. For more information regarding the scope of physical therapy, please follow this link. Since its inception, physiotherapy has played a very important role in the field of recuperation and rehabilitative activity and has helped countless people recover their normal body movement and strength. Follow the instructions given to you by your therapist and you will already be taking a step in the right direction for your optimum recovery.

Breast Augmentation

Each year, well over one million women go under the knife for the elective surgical procedure known as “breast augmentation surgery.” Over 300,000 of these procedures occur each year in the United States. Although it is common to hear about a movie star, television celebrity, model or pop diva and their latest round of cosmetic surgery, the vast number of people receiving breast augmentation are ordinary people whose livelihood is not dependent upon their physical presentation.

Most of the women getting the procedure are in their 20’s and 30’s and cite reasons including low self-esteem; unhappiness with underdeveloped breasts or loss of breast volume following pregnancy and/or breast feeding.

There are various types of breast enhancement and just as many reasons for the procedure. There is breast enlargement; breast lift and even breast reduction surgery. There are also procedures performed due to disease, such as mastectomies for cancer patients. Yet the majority of procedures continue to be elective.

Before deciding upon a procedure, a patient will typically consult with a board certified plastic surgeon to determine the goals of the surgery. This can dictate the surgical procedure that is used. There are various locations and techniques for the incision, including: below the breast; below the areola and through the axilla (armpit). Advances in surgical techniques now make it possible to look natural, without noticeable scars.

There are also advances in natural procedures, such as replacing the breast tissue with fat that is liposuctioned from another area of the body. Although this may sound like a better option, the procedure has certain drawbacks, including the dissolution of the transferred fat and even necrosis (death) of the transferred fat cells, which can then harden and calcify. Therefore, the standard procedure recommended is still silicone or saline implants.

One other caution regarding breast augmentation is the recent trend towards medical tourism. Each year, many Americans travel abroad for surgical procedures, including cosmetic surgery. However, not all foreign surgical centers employ the same standards as US hospitals and operating rooms. Although the doctors may have good training and board certification, the support staff and nurses may not be as adequate as in the United States.

Due to the high standards employed in the US, one would be much safer to get a breast augmentation surgery in Phoenix Arizona, where there are better bio-sanitary regulations governing cleanliness and sterilization to avoid bacterial infections which can complicate a procedure, than in a third world country like the Dominican Republic. There is no financial savings worth the risk of contracting a mycobacterial wound infection that could be potentially life-threatening.

After a breast augmentation surgery, there may be swelling and soreness, which can be expected with almost any surgical procedure. However, it is recommended that you avoid physical activity that could stretch sutures or put too much stress on the healing tissues. You may be advised to wear a compression bandage for a few days and also a support bra during the recovery phase. This helps the breasts retain the optimum shape and contour while healing.

Once healed, you may resume normal activities. There may be some tightness of the skin and restricted movement at first, until the elasticity returns to the healing tissues. Some breast implants are inserted under the pectoralis muscle and this may alter the function and mobility of the upper extremities a bit. It is best to consult with your physician to determine if this type of procedure is the best for you. Most implants are placed over the top of the muscle.

Before any elective surgical procedure, do your due diligence and ask your doctor about their level of certification, years in their specialty and any potential complications. Informed consent is one of the best ways to prepare yourself for any eventualities and also will give you piece of mind before undergoing a cosmetic surgery.

How a Physical Therapist Can Help You Recover

Frequent visits to a physical therapist may be tiresome at the beginning and you can be tempted to discontinue therapy early. You might be wondering what the importance of accomplishing the whole of course of physical therapy is. It can also seem to you that it is a journey where you make two steps forward and one step backward. This is probably not the way most of us want to spend an hour or more of our day, a few times per week. But once you know the benefits you gain by your visits to a physical therapist, you will be a lot more likely to stick it out and gain the full results. Let’s find out why physical therapy is important to your health and why you should follow through with your full prescription.

The truth is that after you have an injury, your body’s muscles become very weak due to the muscle damage and resulting loss of muscle use. You may think doing physical exercise on your own would help, but do you know the risk that can be associated with such exercises? This is where a qualified PT comes in to help you recover slowly and regain your normal healthy function. They know how to safely engage you in exercises that will not cause extra damage to your injured muscles. If you do exercise without their advice, you might end up causing more injuries, which will lengthen the recovery period or lead to less than optimum rehabilitation.

PTs are highly trained to first know how to evaluate the inefficiencies and weaknesses of your biomechanics. They will study your condition and know how to handle it before engaging you in any therapy. They assess your areas of weakness and do strengthening and stretching to make them stronger and increase ranges of motion. Properly done, your body can finally regain the strength it had before your injury. They are also trained to understand surgical procedures and how to do proper post-surgical rehabilitation.

Therapists know how to improve range of motion of restricted joints and muscles by just careful stretching therapy. When resting after any injury, the muscles are likely to become tight and affected by limited mobility. This may cause further injuries and damage to them down the road. You might also experience an alteration in your gate (manner of walking) because muscles are limited to normal stretching. A physical therapist will properly stretch the restricted joints to improve the movement of any injured body parts. The same type of therapy can work very well in breaking up the scar tissue which appears after any surgery. When it is broken up, you will have improved mobility as well as fuller range of motion.

A physical therapist will also give you instruction and recommendations for home exercise and treatment when it is feasible for you to do so without direct guidance of a therapist. For example, they will instruct you on how to use ice as well as heat to have a successful healing process. As simple as this sounds, it can play a very important part in recovery, as most patients are unaware of the correct uses of hot and cold in injury rehabilitation. There may be some exercises that you can do at your home comfortably, but only under prior instructions and directions from a qualified physical therapist.

There are also many types of passive therapy modalities that may be used. Such therapies include ultrasound therapy as well as electrical muscle stimulation (EMS). These are generally used under direct supervision of your PT.

In order to get the maximum benefits of physical therapy, all you need to do is make all of your appointments and follow your therapist’s instructions. It might be a difficult and tiresome activity but it won’t go on forever, and it is very beneficial to regaining and maintaining your health.  Look for a well-trained therapist with experience and specialization in your particular condition or injury to be sure to receive the most appropriate care. Your health is important!

Physical Therapy And Rehabilitation Tips For a Successful Patient Interaction

Rehabilitation providers and physical therapists help clients raise their hope concerning their health. When a client visits one of these professionals, they often feel like all their health problems have been solved. Patients who get their physical therapy experience this on a regular basis. Parents also have trust in them to handle their children in case of development delays and many other pediatric abnormal behaviors and physical problems.

However, if a healthy relationship is created and maintained between the client and the therapist or rehabilitation provider, it opens a new chapter of successful treatment as well as care planning. The cooperation between the two is vital in gaining the best results of activities like respiratory rehab therapy or even in PT rehabilitation. In fact, we are certain this is why the Cobourg Physiotherapy Office, We Fix U, was voted #1 for the past 12 years. Here are some of the tips to ensure the interaction is successful:

*        Welcome your client with a friendly smile: If they realize that you are excited to see them, they are most likely to reflect the same. Remember that a smile is contagious, so you smile your client will be happy regardless of the problems they have. They will be able to follow up the therapy visits you have instructed them. This insinuates that you will be successful in achieving a successful physical therapy respiratory rehabilitation or regular physical therapy treatment.

*        Ensure you make patients feel important. By doing so, you will team up and be able to carry out PT rehabilitation with ease. If you, as the therapist, take all the responsibilities in the healing process, the client may feel left out and might not cooperate well with you. Remember that working as team makes therapy procedures very easy and successful. So make them part and parcel of the rehabilitation.

*        Make connections: In cases like development delays in children or long term disabling situations, therapists may see their patients for an extended time. This gives a chance for therapists to have time to participate in the clients’ activities. Therapist will be able to suggest possible movements to ensure the rehabilitation is successful.

*        Give room to ask questions: This is very important to you and your client. You will be able to hear their views about the services you are offering. You will be able to clarify some issues that may in one way hinder the success of any therapy like respiratory rehab therapy which has become more needed in recent years.

*        Listen to them: It is very crucial for you to listen to your patients. They might have something that will benefit the success of the rehabilitation process. They will also have information about what they might be feeling about the process; if they are experiencing any hardships or if they have any complaint or suggestion about the therapy. By doing so, you will both have the same goal and the care plan will be successful.

*        Discuss the treatment schedule: You might have changed the time for appointments and the client has no clue. It is important to communicate to them in advance so that they can also reschedule their own personal arrangements. This ensures that there is no absenteeism in physical therapy process.

*        Let them know you are concerned about the next step: This will make the client feel important and valued by the therapist. You are supposed to help them feel assured that their health is the most important thing you are considering. Let them understand that the next visit is equally important in achieving a good state of health.

Those are some of the tips which any therapist should embrace to handle all clients well. Remember patients have all their hope in you.